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	<title>Nusraat</title>
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	<link>http://www.nusraat.com</link>
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	<pubDate>Wed, 12 Nov 2008 22:12:33 +0000</pubDate>
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		<title>Obama Day</title>
		<link>http://www.nusraat.com/2008/11/05/obama-day/</link>
		<comments>http://www.nusraat.com/2008/11/05/obama-day/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 06:05:05 +0000</pubDate>
		<dc:creator>Nusraat</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.nusraat.com/?p=339</guid>
		<description><![CDATA[Where were you and what were you doing when you heard the results?  Tipu and I were wearing matching Obama shirts watching CNN while eating sushi and Taco Bell at home.
]]></description>
			<content:encoded><![CDATA[<p>Where were you and what were you doing when you heard the results?  Tipu and I were wearing matching Obama shirts watching CNN while eating sushi and Taco Bell at home.</p>
]]></content:encoded>
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		<item>
		<title>W.</title>
		<link>http://www.nusraat.com/2008/10/24/w/</link>
		<comments>http://www.nusraat.com/2008/10/24/w/#comments</comments>
		<pubDate>Fri, 24 Oct 2008 05:37:33 +0000</pubDate>
		<dc:creator>Nusraat</dc:creator>
		
		<category><![CDATA[Movie Reviews]]></category>

		<guid isPermaLink="false">http://www.nusraat.com/?p=338</guid>
		<description><![CDATA[This movie was an entire waste of time.  It was neither informative nor entertaining.  It was actually painfully annoying.  All of the world leaders were reduced to caricatures.  Annoying caricatures.  I don&#8217;t see what the point of this movie was.  I&#8217;m sure Oliver Stone will make money off it [...]]]></description>
			<content:encoded><![CDATA[<p>This movie was an entire waste of time.  It was neither informative nor entertaining.  It was actually painfully annoying.  All of the world leaders were reduced to caricatures.  Annoying caricatures.  I don&#8217;t see what the point of this movie was.  I&#8217;m sure Oliver Stone will make money off it because it&#8217;s election season.</p>
]]></content:encoded>
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		<item>
		<title>Body of Lies</title>
		<link>http://www.nusraat.com/2008/10/16/body-of-lies/</link>
		<comments>http://www.nusraat.com/2008/10/16/body-of-lies/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 00:48:05 +0000</pubDate>
		<dc:creator>Nusraat</dc:creator>
		
		<category><![CDATA[Movie Reviews]]></category>

		<guid isPermaLink="false">http://www.nusraat.com/?p=337</guid>
		<description><![CDATA[If you&#8217;ve seen the commercials for this movie you would think the main characters in this movie are fighting against each other.  I&#8217;m not sure why the studio decided to market it it that way.  Regardless, the movie has little to do with what you think it has to do with.  It&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;ve seen the commercials for this movie you would think the main characters in this movie are fighting against each other.  I&#8217;m not sure why the studio decided to market it it that way.  Regardless, the movie has little to do with what you think it has to do with.  It&#8217;s about a CIA operative working in the Middle East.  He (played by Dicaprio) and his boss (played by Crowe) are trying to find the mastermind behind a series of bombings occurring in Europe.  The audience learns of the complex espionage networks that the CIA works/competes with in order to find the answers they need.  It&#8217;s hard to say how accurate their portrayal of Arab life/culture/politics is so I can&#8217;t comment on that.</p>
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		<item>
		<title>Pizza Pan</title>
		<link>http://www.nusraat.com/2008/10/13/pizza-pan/</link>
		<comments>http://www.nusraat.com/2008/10/13/pizza-pan/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 06:24:47 +0000</pubDate>
		<dc:creator>Nusraat</dc:creator>
		
		<category><![CDATA[Restaurant Reviews]]></category>

		<guid isPermaLink="false">http://www.nusraat.com/?p=336</guid>
		<description><![CDATA[1100ish Jefferson 1293 Jefferson Ave (786-8600)
Their Tandoori chicken pizza with green peppers, onions, mushrooms and generous cheese is something to try if you&#8217;re in the neighbourhood.
]]></description>
			<content:encoded><![CDATA[<p><span style="text-decoration: line-through;">1100ish Jefferson </span>1293 Jefferson Ave (786-8600)</p>
<p>Their Tandoori chicken pizza with green peppers, onions, mushrooms and generous cheese is something to try if you&#8217;re in the neighbourhood.</p>
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		<title>bollywood workout</title>
		<link>http://www.nusraat.com/2008/09/05/bollywood-workout/</link>
		<comments>http://www.nusraat.com/2008/09/05/bollywood-workout/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 11:45:16 +0000</pubDate>
		<dc:creator>Nusraat</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.nusraat.com/?p=335</guid>
		<description><![CDATA[Ok, so I&#8217;m up to eat at 4am.  5am is rolling around and I have a few minutes to kill so I turn on the tv.  I graze through the channels and find the most interesting work out show I&#8217;ve ever seen.  I thought it was a hoax.  There was an Indian man dressed in [...]]]></description>
			<content:encoded><![CDATA[<p>Ok, so I&#8217;m up to eat at 4am.  5am is rolling around and I have a few minutes to kill so I turn on the tv.  I graze through the channels and find the most interesting work out show I&#8217;ve ever seen.  I thought it was a hoax.  There was an Indian man dressed in a heavily embroidered dark blue silk shirt doing Bollywood dance moves with three or four women behind him.  The women were dressed like sparkly superheroes.  I couldn&#8217;t make this up.  I keep expecting someone to yell cut and a director who&#8217;s auditioning the group to say something like&#8230; &#8220;that&#8217;s really interesting but not what we had in mind&#8221;.  It keeps going though.  I realize slowly that this is all intentional.  It&#8217;s the most entertained I&#8217;ve ever been at 5am.  You have to check it out.  It&#8217;s very informative.  It looks like a great work out and where else will someone teach you Bollywood dance moves on tv in Canada?  I am not making this up.  Someone please see it.  There are two shows each weekday at 5am and 9am on Canadian Learning Television.  The host is Rohan D&#8217;Silva.  <a href="http://www.clt.ca/Schedule.aspx">Here&#8217;s a link.</a></p>
<p>On a completely unrelated topic, fasting is going great.  I am greatly pleased and utterly shocked with my abilities this year.  The food and drink thing has proved surmountable.  The sleep thing a bit more tricky but I have been working on it.  I am so proud of myself.  I even overslept one day and thought for sure I wouldn&#8217;t be able to keep my fast.  I went to school with emergency provisions and didn&#8217;t have to use them.  I just kept myself busy and before I knew it it was sundown.  Very light workouts in the evening have helped me sleep much earlier than I ever have.  It also regulates my brain explosions.  I am definately over eating.  However I won&#8217;t stop that.  I am drinking more water than I have in years.  I&#8217;m doing really well.</p>
<p>Hi, me again.  I found a little snippet.  I think they wear different outfits each time.</p>
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