Ok, so I’m up to eat at 4am.  5am is rolling around and I have a few minutes to kill so I turn on the tv.  I graze through the channels and find the most interesting work out show I’ve ever seen.  I thought it was a hoax.  There was an Indian man dressed in a heavily embroidered dark blue silk shirt doing Bollywood dance moves with three or four women behind him.  The women were dressed like sparkly superheroes.  I couldn’t make this up.  I keep expecting someone to yell cut and a director who’s auditioning the group to say something like… “that’s really interesting but not what we had in mind”.  It keeps going though.  I realize slowly that this is all intentional.  It’s the most entertained I’ve ever been at 5am.  You have to check it out.  It’s very informative.  It looks like a great work out and where else will someone teach you Bollywood dance moves on tv in Canada?  I am not making this up.  Someone please see it.  There are two shows each weekday at 5am and 9am on Canadian Learning Television.  The host is Rohan D’Silva.  Here’s a link.

On a completely unrelated topic, fasting is going great.  I am greatly pleased and utterly shocked with my abilities this year.  The food and drink thing has proved surmountable.  The sleep thing a bit more tricky but I have been working on it.  I am so proud of myself.  I even overslept one day and thought for sure I wouldn’t be able to keep my fast.  I went to school with emergency provisions and didn’t have to use them.  I just kept myself busy and before I knew it it was sundown.  Very light workouts in the evening have helped me sleep much earlier than I ever have.  It also regulates my brain explosions.  I am definately over eating.  However I won’t stop that.  I am drinking more water than I have in years.  I’m doing really well.

Hi, me again.  I found a little snippet. I think they wear different outfits each time.